We are still reveling in the beauty and power of our first ever Shadow & Grace Masterclass, Unwrapping Your Shadow. We explored the transformative power of shadow work amidst the seasonal highs and lows. We hope you’ll enjoy this blog post with some of our favorite quotes and takeaways from the event.

In hindsight, I see that my longing for shadow work was deeply rooted within me, even when I didn't even know it existed. Here is the story of how I became a shadow work mentor.

In this post we’ll explore our widely shared holiday triggers and how to deal with them, and how to craft your own shadow work toolkit to help you navigate the season more gracefully.